National Cashew Day

Celebrated on 11/23/2026

Quick Fact

Cashews are not actually nuts but seeds that grow outside a fleshy fruit called the cashew apple. The cashew apple is edible and used in beverages and jams, while the kidney-shaped seed is what we know as the cashew nut. Brazil is the largest producer of cashews, followed by Vietnam and India.

Origins and Establishment of National Cashew Day

National Cashew Day was established by the National Day Calendar in 2015 to celebrate the versatile and nutritious cashew nut. The day was chosen to fall on November 23rd, a time when many people are preparing for holiday gatherings and looking for healthy snack options. The holiday aims to highlight the cashew's unique growth process and its culinary uses worldwide.

Evolution and Modern Commemoration

Since its inception, National Cashew Day has grown in popularity through social media campaigns and promotions by nut companies and health food advocates. Today, it is celebrated by sharing cashew-based recipes, hosting tastings, and educating people about the nut's health benefits. Many retailers offer discounts on cashew products, and food bloggers create special content featuring cashew butter, cashew milk, and roasted cashews.

Facts & General Observations

• Cashews are a good source of healthy fats, protein, and minerals like copper, magnesium, and zinc.
• The cashew shell contains a toxic resin called urushiol, which is also found in poison ivy, requiring careful processing to extract the edible nut.
• Global cashew production exceeds 4 million metric tons annually, with the majority consumed as roasted snacks or used in confectionery and dairy alternatives.

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