National Take A Hike Day

Celebrated on 11/17/2026

Quick Fact

National Take A Hike Day, observed annually on November 17, encourages people to explore the great outdoors on foot. The longest hiking trail in the world is the Appalachian Trail, stretching about 2,190 miles from Georgia to Maine, and it takes roughly 5 to 7 months to complete a thru-hike. Hiking is not only a great form of exercise but also a proven mood booster, with studies showing that just 20 minutes in nature can reduce stress hormone levels.

Origins and Establishment of National Take A Hike Day

The exact origins of National Take A Hike Day are somewhat unclear, but the holiday is believed to have been created in the early 2000s by the American Hiking Society or other outdoor enthusiast groups to promote the physical and mental health benefits of hiking. The date November 17 was chosen to coincide with the peak of fall foliage in many parts of the United States, offering hikers stunning scenery before winter sets in.

Evolution and Modern Commemoration

Over the years, National Take A Hike Day has grown in popularity, with hiking clubs, parks, and outdoor retailers organizing group hikes, educational events, and special promotions. The rise of social media has also played a role, as participants share photos and experiences using hashtags like #NationalTakeAHikeDay. Today, the holiday is celebrated not only in the U.S. but also globally, as people are encouraged to disconnect from technology and reconnect with nature.

Facts & General Observations

• According to the Outdoor Foundation, over 58 million Americans participated in hiking activities in 2022, making it one of the most popular outdoor recreational activities.
• Hiking burns an average of 400-700 calories per hour depending on terrain and intensity, making it an excellent full-body workout.
• The U.S. has over 193,000 miles of trails maintained by the National Park Service, U.S. Forest Service, and other organizations, offering endless opportunities for exploration.

Explore more celebrations, trivia, and quests on National Day Quest.