(Monthly) National Gratitude Month

Celebrated on 11/01/2026

Quick Fact

National Gratitude Month was established to encourage people to focus on the positive aspects of their lives. Studies show that practicing gratitude can increase happiness by up to 25% and improve overall well-being.

Origins and Establishment of (Monthly) National Gratitude Month

National Gratitude Month was first observed in 2015, created by the non-profit organization 'Gratitude Initiative' to promote the practice of gratitude as a daily habit. The month of November was chosen because it precedes the holiday season, aiming to shift focus from consumerism to appreciation. The initiative gained momentum through social media campaigns and partnerships with mental health advocates.

Evolution and Modern Commemoration

Initially, the month was marked by online challenges encouraging people to share things they were grateful for. Over time, it evolved to include community events, gratitude workshops, and school programs. Today, National Gratitude Month is recognized by various organizations, with many using it as a time to launch gratitude journals, volunteer drives, and charity fundraisers. It has become a global movement, with participants from over 50 countries.

Facts & General Observations

• According to a 2023 survey, 78% of Americans who actively practice gratitude report feeling more optimistic about their future.
• The hashtag #NationalGratitudeMonth generates over 1 million social media posts each November.
• Research indicates that writing down three things you're grateful for daily can improve sleep quality by 30%.

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