National I Care About You Day

Celebrated on 10/25/2026

Quick Fact

National I Care About You Day was inspired by a simple note left by a mother for her son, which sparked a national movement to encourage people to express care and appreciation for others. The holiday is celebrated on the first Friday of October each year.

Origins and Establishment of National I Care About You Day

National I Care About You Day was founded in 2018 by author and motivational speaker John O'Leary. The idea originated from a personal experience where O'Leary's mother left a note for him saying "I care about you" before a big exam, which profoundly impacted him. He wanted to create a day that would inspire people to reach out and express care for others, whether through a note, a call, or a small gesture.

Evolution and Modern Commemoration

Since its inception, the holiday has grown through social media campaigns and community events. People are encouraged to write notes, send texts, or perform acts of kindness for friends, family, and even strangers. Schools and workplaces often participate by organizing care-themed activities. The day has also been embraced by mental health advocates as a way to combat loneliness and promote emotional well-being.

Facts & General Observations

• Over 1 million people have participated in National I Care About You Day activities since 2018.
• The hashtag #ICareAboutYouDay has been used over 500,000 times on social media.
• Studies show that expressing care can reduce stress and improve relationships, with 85% of participants reporting feeling happier after the holiday.

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