National Do Something Nice Day

Celebrated on 10/05/2026

Quick Fact

National Do Something Nice Day, observed on October 5, encourages random acts of kindness. Studies show that performing kind acts can boost your own happiness as much as the recipient's. Even small gestures, like holding a door or complimenting a stranger, can create a ripple effect of goodwill.

Origins and Establishment of National Do Something Nice Day

National Do Something Nice Day was founded in 2018 by the Random Acts of Kindness Foundation, a nonprofit organization dedicated to making kindness the norm. The day was established to counteract negativity and inspire people to perform intentional acts of kindness, no matter how small. While the exact date of October 5 was chosen arbitrarily, it has since been recognized in various communities and online platforms.

Evolution and Modern Commemoration

Since its inception, National Do Something Nice Day has grown through social media campaigns, with hashtags like #DoSomethingNiceDay trending annually. Schools, workplaces, and community groups organize kindness challenges, such as paying for a stranger's coffee or writing thank-you notes. The day has also inspired year-round initiatives, with many organizations adopting "kindness calendars" to encourage ongoing good deeds.

Facts & General Observations

• According to a 2020 study, 93% of adults believe that performing acts of kindness improves mental health.
• Random acts of kindness are contagious: one kind act can inspire up to three additional acts within a week.
• On National Do Something Nice Day, social media posts about kindness increase by 40% compared to an average day.

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